
Life is an ever evolving mystical journey,
join me
center in the home of your soul
root amidst nature's humming love
live as the expression of your essence

Feeling overwhelmed, disconnected, anxious, sensitive or exhausted?
You are not alone.
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Each and everyone of us has our own stories and lived experiences of pain, trauma, disconnection. Life’s challenges can be overwhelming and it is crucial to have the support you need to navigate life. My approach is person-centered, trauma-informed, and body-led.

About
My name is Sally
I love to create a space where you are invited to come home to yourself and breath life back into the whole of you.
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I’m passionate about the innate intelligence stored in our bodies and the healing that happens through bridging the gap between mind, body and soul. I love to empower my clients to reconnect to their essential life force, befriend their bodies, unearth their wisdom, tap their dreams, reveal their hidden gifts, discover their voice and build their capacity for authenticity and creative expression.
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I support others to develop their capacity to feel their emotions and access their truth to resolve what is holding them stuck and live a life of meaning. I am always working with a lens that empowers a client to be the expert of their experience, cultivate their in-born gifts and inspires them to dream and tap their full potential.
I support clients with a holistic model of therapy utilizing a combination of breathwork, somatics and bioenergetics in conjunction with traditional models of psychotherapy to support the whole mind-body-spirit of an individual. Together we work to integrate the challenges and traumas of your life to bring about harmony and resolve the symptoms of aniexty, depression, PTSD and more.

Get in Touch
Fill out this form, book a free initial consultation or email me directly
"once the mind has been stretched, it shall never return to it's original size."